I have my morning rituals. I do the same five things every morning. They are, meditate for 10 minutes, read, journal, do five sets of an exercise and give thanks to what I have. When I start my day off this way, I feel centered, I feel good about myself and the day.

What are your rituals?

Published by Richard Fox

I'm a deep thinker and life long learner. I'm always trying to push outside my comfort zone, to grow.

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